"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
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UrbanFarmie on MSN21h
Authentic Chana MasalaThis easy chana masala is the bold, comforting chickpea curry you need-vegan, gluten-free, one-pot, and ready in 30 minutes!
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