Flavored with spruce tips, juniper and cardamom, it’s a crowd-pleasing NA beverage that’s selling out all over the state.

The HigherDOSE Sauna Blanket offers the benefits of a walk-in sauna, yet it's much more compact and notably less expensive.

You may be able to see those same benefits with sauna blankets, but that hasn’t been researched specifically. “I think the idea is that you’re sweating out the toxins, but that’s not really how our ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

It feels like everyone is either jumping into ice-cold waters or sweating it out in saunas right now, sometimes both. Why it ...

Florida’s sunshine might be paradise, but anyone who’s ever tried to push through a tough workout in the humidity knows it can feel like training inside a sauna.

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a professor of human physiology at the University of Oregon. Wan Na Chun, MPH, RD ...

Note: It is essential to stay hydrated throughout your workout, especially when wearing a sauna suit that increases sweating ... are subject to change. Check out our Daily Deals for the best ...

A waterfront venue has taken to social media to remind guests how to behave when visiting its premises. WYLD Sauna, located ...

The first day of spring may be March 20, but some days it feels like we're still in the dead of winter, leaving us feeling like a human snowman.

Explore the best saunas in London to enjoy a relaxing sauna experience and embrace the benefits of contrast therapy.