Astro remedies tailored for each zodiac sign offer affirmations, colour choices, and lucky numbers to attract success, peace, ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Community Empowerment Organization in Bakersfield engaged young males to develop healthier habits that will contribute to their future success over the weekend.

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

Explore the top mental techniques pro gamers use to excel under pressure. Learn about visualisation, mindfulness, structured ...

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

Harshvardhan Rane appreciates the renewed love for his film 'Sanam Teri Kasam' and discusses nepotism in Bollywood. He shares ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

In this special class, mindful movement, breathing and goal-setting became just as important as conventional academics.

As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...