I’ve been fortunate with all of that in recent years.” Purnell is enjoying unique health for his age, and research shows a ...

As we learn below which athletes, workers, or soldiers have the strongest grip strength (on average) I think it is first a ...

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

Grip strength is a key indicator of overall health and longevity, peaking in your 30s and declining with age. Simple at-home ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

In summary, being born with genes that help you build stronger muscles may lower your chances of dying from heart disease, ...

A large study, which looked into the health of over 140,000 people over a four-year period, found a strong link between reduced grip strength and a higher risk of cardiovascular disease. In the study, ...

A large study, which looked into the health of over 140,000 people over a four-year period, found a strong link between reduced grip strength and a higher risk of cardiovascular disease.