As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...

You may have heard stress causes hair loss. While that’s true, you probably won’t see hair loss from stress after one ...

New guidelines from the American Stroke Association aim to reduce the risk of stroke, a condition that affects more than half ...