After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

“Colder weather can slow digestion and metabolism, making it important to consume warming foods like soups, stews and ginger ...

A team from Osaka University has developed scSPOT, a new technique that reveals how immune cells called Tregs simultaneously ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Scientists have uncovered a mechanism for reinvigorating the immune system to stop it from flagging when it’s fighting ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...