Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Cut the sugar, not the fun -- these natural sweeteners will make your Super Bowl treats healthier and tastier.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Thailand-based Fermenthe has launched a ready-to-drink (RTD) kombucha range with what it claims to contain the ‘highest ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...