Virgil van Dijk believes victory in next month's Carabao Cup final will not necessarily boost Liverpool's aims of winning the ...

The Greek island has a long history of earthquakes, but what is causing the recent series of quakes has scientists perplexed.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

It's important to remember that every dog is different, so the amount of time they can be left alone will vary, the ...

Ahead, an expert shares the meaning behind each zodiac sign’s various birthstones—and what energy they can bring to your life.

Along the way, though, she followed a lot of social media accounts touting gentle parenting ideals — as well as some lofty ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Spence helped to keep Salah quiet as Spurs won the first leg 1-0 in north London last month and the 24-year-old, who has been ...

Interruptions, both external and self-inflicted, are no longer the exception; they’ve become our default mode. How can you ...

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Blake Lively is focused on her family amid her legal battle with Justin Baldoni, a source tells PEOPLE. The two are embroiled ...