Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Want to get a little more movement in without depleting your bank account but need to hear little more about the Merach ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

If you buy something via one of our links, we may earn a commission. The MaxKare 3-in-1 Foldable Exercise Bike is a wonderful piece of home fitness equipment, no matter your fitness level.

What you need to know: This immersive upright exercise bike stands out for its unique leaning mode. What you’ll love: It has over 100 resistance levels and a touchscreen with JRNY exercise programs.

Below, you’ll find detailed instructions for each exercise, followed by a week’s worth of workouts. Stand with feet together and arms at sides. Swing arms out to sides and overhead as you jump ...