So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

The Pooboo Stationary Exercise Bike is only $190 at the moment ... Also included are a tablet stand, water bottle holder, and anti-slip cage pedals. The silent ride chain design allows you ...

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

What you need to know: This immersive upright exercise bike stands out for its unique leaning mode. What you’ll love: It has over 100 resistance levels and a touchscreen with JRNY exercise programs.

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Once a winter wonderland, Kashmir is now plagued by air pollution and infrequent snowfalls. Sheikh Yameen reminisces about ...

You truly need to be an Einstein to follow the theory of relativity in its entirety. But there’s an element to it that any exerciser can comprehend. Even the ones who find the book considered to be ...