No squats, no lunges — I tried this 30-minute standing HIIT workout to boost cardio, and here are my honest thoughts
This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.
"It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine
Move into a downward-facing dog, pressing your palms into the ground while bending and straightening your knees. Flow into a plank, then open your chest into an upward dog before rolling back into ...
Japanese researchers develop millimeter-wave sensor technology for precision medical imaging
Monitoring respiratory motion during diagnostic imaging and radiation therapy is crucial for accurate diagnosis and treatment ...
Renewable Energy World6d
Riding the wave: A Chernobyl survivor is going global with her simple tech that harnesses the motion of the ocean
Eco Wave Power CEO Inna Braverman shares her passion for wave power as her company prepares to celebrate its first U.S.
Milford Mirror6d
New Milford's Tasty Waves closes after 12 years on Main Street: ‘Truly heartbreaking’
The New Milford ice cream shop Tasty Waves has closed for business after 12 years of serving frozen treats at 7 Main St. It ...