"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Nestled on the sun-kissed shores of Virginia Beach, Ocean Eddie’s Seafood Restaurant is the kind of place that makes you ...

Creating these meals by your favourite chefs will prove more romantic than anything you’ll find on a supermarket shelf – and ...

In a river of northeastern Brazil, an “armored” creature with “large” eyes paused to rest against a rock. The maze-like ...

From buzzy Instagram-worthy spots to tried-and-true small-town standbys, these are USA TODAY's top restaurants across the ...

Protein isn't just a buzzword in the wellness world-it's a critical building block for women's health, especially during ...