Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Instead of seeing it as a nuisance, you could interpret it as a chance to grow and connect with higher planes of ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...

CHENNAI: Swami Shailendra Saraswati of Vedic Life explained the concept of Spiritual Quotient (SQ) as the essence of our ...

Opinions expressed by Forbes Contributors are their own. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Whether you’re a harried parent, driven businessperson, worried ...