It only takes members of Canada's short-track speed-skating team five days to get over jet lag when they fly to competitions ...

A Surrey teenage speed skater says he likes the adrenaline rush of being on the ice as he targets the 2030 Winter Olympics.

Lee Na-hyun grabbed bronze in the women's 1,000-meter speed skating event at the Asian Winter Games in northeast China on ...

Cha Min-kyu raced to silver in the men's 1,000-meter speed skating event at the Asian Winter Games in China on Tuesday, ...

HARBIN, China, Feb. 11 (Yonhap) -- South Korea picked up silver in the men's team pursuit speed skating event at the Asian ...

HARBIN, China, Feb. 11 (Yonhap) -- South Korea grabbed bronze in the women's team pursuit speed skating event at the Asian ...

The Republic’s only Olympic-size rink shuttered in August 2023, forcing the country's winter sports athletes to find alternative training arrangements. Read more at straitstimes.com.

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Roared on by a boisterous home crowd at the Heilongjiang Ice Training Center, the Chinese women's squad overtook a surging ...

Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...