Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

You will need besan, spinach, red chilli powder ... and tofu to make this high protein chilla. Blend yellow moong dal, green moong dal, urad dal, chana dal, and arhar dal after soaking the ...

Chillas are an easy, wholesome and a really preferable choice for a nutritious breakfast in India. You can call it as an ...

Unlock the secret to a healthier heart with a simple yet powerful dietary tweak. Discover how incorporating fibre-rich foods into your daily meals can significantly boost your cardiovascular ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity when sick can be achieved with nutrition-rich foods. These options provide ...

Looking to add a powerhouse of nutrients to your garden? Try spinach farming. It ensures a steady supply of healthy, flavourful leaves year-round. Spinach thrives in Kenya's climate, making it an ...

Simply add them to the dhal while cooking (making sure you extend ... then stir in the lentils, frozen spinach, the blitzed sweetcorn stock and the remaining tin of sweetcorn and its liquid.

These stuffed parathas are a popular Indian dish filled with yellow lentils and spices. The lentil mixture, known as moong dal, adds nutrition and flavor to the flatbread. It's a classic Indian food ...

Spinach is a rich source of folate ... Sprouting significantly enhances the nutrient content of legumes, and sprouted moong (green gram) is a particularly rich source of folate.

Moong dal, or Green Gram Beans, is rich in fiber and provides multiple health benefits. While, moong daal ka halwa is one of the most-loved winter dishes prepared in almost every Indian household.