The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...

A nutritionist has said that one Mediterranean style breakfast is perfect to start the day. This specialist recommends one that is popular in Spain - and it sounds delicous. The Spanish breakfast ...

This Spanish omelette recipe (Tortilla de Patatas) is rich, delicious, and comforting. Hearty and easy to make, it’s per ...

Spanish fried eggs are a little different than standard ones. We have some expert advice on what separates the two and how to best cook Spanish fried eggs.