Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.

Kennedy has announced plans to remove a few artificial dyes from the food and drug supply, taking a step toward fulfilling one of his campaign promises. Calling them the additive poison, Kennedy said ...

The ban includes dyes like Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1, Blue No. 2 and Green No. 3. PREVIOUS: FDA plans to phase out use of petroleum-based synthetic dyes in food "It's not as ...

The U.S. Department of Health and Human Services (HHS) and U.S. Food and Drug Administration (FDA) announced new measures this week that will “phase ... Small Change Diet The plan involves ...

The U.S. Department of Health and Human Services (HHS) and U.S. Food and Drug Administration (FDA) announced new measures this week that will “phase ... Small Change Diet The plan involves ...

Developers unveiled the master plan, with a 10-year plan from start to finish, for the former Decatur Country Club property at Tuesday’s Planning Commission meeting.

The FDA announced a plan to get rid of eight petroleum-based artificial colors from the nation's food supply, such as red dye, citing potential adverse health effects. News Today's news ...

There’s no mandate for the food industry to comply with the phase-out of the six synthetic colorants, but Kennedy said “the industry has voluntarily agreed.” He said that a number of states have ...