In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

A new study indicates that humans tend to make better and more informed decisions after getting a full night’s sleep.

Overnight aloha ambassador Antonio “Tiny” Payton knocked on the door of the public bathrooms at Kuhio Beach Park in Waikiki ...

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...

Scientists looked into the efficacy of an app that claims to induce lucid dreaming — and found that it nearly tripled ...

Don’t let the cold stop you from heading off for an adventure with your tent – but do follow these expert tips for survival ...

But navigating crowded airports, flight delays and the chaos of holiday travel can quickly turn a joyful trip into a ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...

Chrissy: You're listening to The Sound of Science on WNIJ ... before bed and stopping it altogether an hour before bed can ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better Sleep, credits establishing a consistent morning, or “wind-up,” routine, ...