A new study indicates that humans tend to make better and more informed decisions after getting a full night’s sleep.

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Best products for sleepmaxxing to help you optimize your sleep environment - Self-care as you snooze? Abha Shah uncovers how ...

Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...

A 2020 meta-analysis of 91 experiments found that when participants' memory was tested after sleep they remembered more of the stimuli whose sounds were played back during sleep, compared with ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

A meditation expert has revealed her bizarre but fool-proof hack which could help you fall asleep at ... a really strange and weird hack for sleeping. 'It sounds like it makes no sense but it's ...

Scientists looked into the efficacy of an app that claims to induce lucid dreaming — and found that it nearly tripled ...

Overnight aloha ambassador Antonio “Tiny” Payton knocked on the door of the public bathrooms at Kuhio Beach Park in Waikiki ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...