Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
Over 14 percent of adults have trouble falling asleep most days, according to a 2020 study by the Centers of Disease Control ...
The Best Alarm Sound to Start Your Day Calm and Refreshed
Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...
So THAT'S Why You Need Noise To Fall Asleep
The fact that noise helps some people sleep is nothing new. Health providers say brown noise (bass-heavy notes) and white ...
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Sleep sound colors gain popularity as insomnia solutions expand
Recent CDC data shows more than 14 percent of adults regularly struggle to fall asleep, with about 30 percent experiencing ...
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KFC® and Hatch Invite You to Fall Asleep to the Sleep-Inducing Sound of Fried Chicken
"The taste and smell of our secret blend of 11 herbs and spices may be iconic, but who knew the sound of that delicious chicken frying could help you fall asleep?" said Catherine Tan-Gillespie ...