The Old Trafford Sleep Out was nowhere near as terrifying as the personal testimonies we listened to, of course. Quite the ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Pink noise creates softer sounds similar to gentle rain. A 2017 study in Frontiers in Human Neuroscience linked it to ...

For some people, falling asleep is as easy as rolling into bed. But some of us find it a little more difficult and struggle to find the rest we deserve. Getting a good night’s sleep each night ...

Prince's Purple Rain was the epic ballad that reclaimed rock for black musicians, enjoying airplay everywhere from country to rock radio When you purchase through links on our site, we may earn an ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

“For those who struggle with anxiety, silence can make their minds race, so having some background noise can be calming,” explained Shelby Harris, director of sleep health at Sleepopolis. Besides ...

Unquestionably climate change is the key contributing factor in these extreme rain events as countries have to juggle the extremes of droughts and flooding; two sides of the same climate change coin.

Valencia alone recorded a death toll of 92 after receiving what Spain's weather service said was more rain in eight hours than it had received in the last 20 months. But are torrential downpours ...

Study reveals how sleep reduces cardiac inflammation and boosts recovery after heart attacks by regulating immune and neural pathways. Study: Myocardial infarction augments sleep to limit cardiac ...