Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. However, many in the U.S. still ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems. That translates to some 27 million Americans over 65.

If working mothers can’t find rest at home, they must claim it at work—and their managers are responsible for empowering them ...

Workplace bullying impacts your partner’s sleep as well as your own, with bad energy passing across the bed sheets, a new study has shown. Many people experience stress at work, and feeling ...