Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

A recent study from Baylor University reveals that increasing your sleep by just 46 minutes can have a positive impact on ...

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...

Dave Asprey shares his routine that allows him to get 6.5 hours sleep, which he says is optimal if you want to live longer ...

Looking to add shapewear to your wardrobe? We tested shorts and shapers from a range of brands to find the most comfortable ...

Less than a week after he shared the inauguration stage with a senior Catholic cardinal, Vice President JD Vance picked a fight with the top American leaders of his church.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Steven Lawayne Nelson was condemned for the 2011 killing of the Rev. Clint Dobson at a Baptist church in Arlington. Dobson’s ...

These aren't your typical frumpy pajamas and sweatpants. These loungewear sets help you create a separation between work and ...