A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

The following is a summary of “Associations Between Sleep Duration and Various Metabolic Health Indices Among Adults in the ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Are you looking to get the most out of your bedroom space? These gadgets will help turn your bedroom into the zen den you ...

In fact, 83% of NFL players, from teams such as the Kansas City Chiefs, Minnesota Vikings, Los Angeles Rams and Dallas ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

There is a $99 fee to return any mattress from Saatva. It used to be one of the only brands that has a return fee, but more ...

Menopause (and perimenopause) does a number on sleep thanks to changing hormones that trigger ... reports the Centers for ...

We compare the Saatva Solaire against the Sleep Number i8 smart bed to help you decide which adjustable mattress is right for ...

There are some serious savings to be had at Sleep Number. But if smart climate control is your priority, you'd be better off investing at Eight Sleep. Here's how the two brands compare elsewhere ...

Of the 1,793 participants, 12% experienced side effects, such as fatigue, sleep disturbance, and headache, but none were classified as severe. The Centers for Disease Control and Prevention (CDC ...