Greenwich High School's administration says that the decision to eliminate flex time has improved the school climate and ...

From left- and right-brain thinking to the notion that talent beats persistence, these common myths can hinder student ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Lisa Haycock, 47, spent years battling with her weight, a struggle that left her suffering physically and mentally ...

The exercise isn’t ... research has looked into how school size affects learning, with one 2007 study landing on 600-900 students as the “ideal” size for a high school.

Howard’s friendly and absorbing text explores these mega-creatures in an entertaining and accessible way and, after exploring an astounding array of mighty megafauna from both the past ... of ...

Research has found that simple stretching programs, like yoga or Pilates, help boost artery flexibility. You may have heard of "runner's high ... Yale School of Medicine, told Health. Exercise ...

Because of this experience and similar happenings in the past, I strive to give my colleagues at least a week’s notice to mentally prepare for meetings, speech presentations, and other school-related ...

The Cardinal (16-9, 8-6) have dropped three of their past four after losing at Georgia ... "Any time the consensus top-ranked high school player in the country, who also doubles as the projected ...

You can also judge your perceived effort during exercise to gain useful insights into your aerobic capacity. Marshall recommends a basic running or cycling test as a simple yet effective method.

When it comes to fun aerobic exercises for weight loss, make sure to include jumping rope. It is a simple and accessible activity that can be done anywhere with minimal equipment, as found in a study ...