Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Warning signs of a stroke include weakness or numbness on one side of the body, sudden confusion ... This can bring about issues with your heart rate, blood pressure, digestive system, bladder, sex ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

Traumatic brain injury can lead to profound downstream barriers to obtaining adequate nutrition from the diet.

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food ... your gut health may be in jeopardy. Chronic digestive issues are one of the clearest signs that something's ...

Waking up with throbbing pain on one side of your head ... just one side of the head and are often mild to moderate in intensity. You can also experience facial or neck pressure in addition ...

Amanda Katz, a NASM-certified trainer and running coach, adds that there’s a fine line between neck tension that may be generally uncomfortable and neck pain that could be the side effect of an ...

Store digestives in an airtight container – any moisture will make the biscuits soggy. Uncooked biscuit dough can be frozen for up to two months. Roll the biscuit dough into a log and chill in ...