Further studies show that walking for 30 minutes a day can reduce your risk for heart disease. The meta-analysis published in the European Journal of Epidemiology indicated that an increment of ...

Occasional anger is normal and generally has little effect on heart health, the researchers say. “If you’re a person who gets ...

Kids seem to have a constant string of illnesses. But which signs of being sick mean they should stay home? Here are some ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Hugging someone who you trust or care about can reduce stress, improve your mood and have a positive effect on your health ...

Dr Faith Banks, a geriatric and palliative vet, has warned pet owners to keep an eye out for one symptom which could sadly ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...

Dr Shah also says that leg swelling, medically known as oedema, is a less well-known symptom of heart disease and occurs when ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...