Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A new peer-reviewed study from Chinese researchers has found that, while it's not your takeout order that's the problem ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Exposure to carbon monoxide gas can starve the body of oxygen causing headaches, dizziness and confusion among other symptoms ...

People who live with chronic illness often experience a tension between wanting to hide their illness and being fully known.