From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...

Microsoft's recent Windows 11 Release Preview build is a clear signal that any features it contains will hit your PC soon.

Maximize your Windows 11 experience with these 10 free apps. From file management to ergonomic tools, streamline your daily ...

To access PowerToys settings, tools, and info, click its icon in the notification area at the right-hand side of the Windows ...

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How to view available sleep states with powercfg On Windows 11 and Windows 10, certain devices (such as network adapters) can wake your computer from sleep or hibernation to perform specific tasks.

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Remote work has become permanent for many professionals, and it's not going anywhere. However, working remotely comes with many challenges, especially when it comes to productivity. Fortunately, ...

To maintain a secure and supported environment, it's recommended to upgrade to Windows 11 before the end-of-support date. This upgrade ensures continued access to security updates and new features.

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Lying awake, unable to get to sleep, can feel uncomfortable, especially when you’re suffering from GERD. GERD, or gastroesophageal reflux disease, is a condition that can cause stomach acid to ...