Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual ...

Here’s how marathon running affects the body and what you can do to protect yourself.

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...

Kristy Thomas, a physician at Prowise Healthcare, expands the perspective, informing us that shin splints don't only afflict ...

Shin splints are a common injury that can have a number of causes - and it's important to be able to distinguish them from ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

The first inkling that drummer Zak Starkey had that something might be amiss, was a feeling of 'muscle tightness' in his ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

We spoke with running coach Arj Thiruchelvam and physiotherapist Michael Francis about how to best avoid injuries as a ...

Learn to identify the key symptoms of a groin strain, from sharp inner thigh pain to mobility limitations, and discover ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...