As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

ONLY A FEW short decades ago, camping was a whole different animal. Most campers looking to "rough it" hoofed it into the woods under their own power, wearing all cotton clothes and weather-beaten ...

Rentals are available once there are more than four inches of snow on the ground, and all equipment is ... s Facebook page. Outdoor fun: Winter activities for seniors in Racine County was first ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - and for very good reason. He began his fitness career as a ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

And while some of the most popular online workout memberships deliver results, they might also require high-tech equipment like ... Jennifer Aniston-approved fitness studio P.volve’s at-home ...

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...