Strength training helps older folks stay young.  Because of that, SSM Health is partnering with University of Wisconsin ...

The Wood County Committee on Aging will be holding a “Matter of Balance” class at the Wood County Senior Center, 140 S. Grove ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Use foam mats, carpet squares, and rubber tiles to create sections with varying tactile experiences. Barefoot walking on these textures activates receptors in the foot, improving overall balance and ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Our choice for the best overall, the Saatva Classic, provides an ideal balance of support and cushioning, plus it’s available in three different firmness levels. The best mattresses for seniors ...

Read on to learn how your checking account balance compares to the average balance by age, income, and education level — and for tips on how to increase that balance regardless of where it is now.

A balance transfer allows you to move a balance from one credit card to another. Balance transfers can help you manage your debt because credit card companies often offer promotional annual ...

I'm Dr. Jimmy Pajuheshfar, and as a Doctor of Physical Therapy at FYZICAL Therapy & Balance Centers Whitney Ranch, I've dedicated my career to helping people of all ages—from competitive athletes to ...

Brother Thomas Oliver Pickett has been named 2025 Senior Australian Citizen of the Year. He was recognised for co-founding the charity Wheelchairs for Kids and volunteering there for over 27 years.