Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Use foam mats, carpet squares, and rubber tiles to create sections with varying tactile experiences. Barefoot walking on these textures activates receptors in the foot, improving overall balance and ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Our choice for the best overall, the Saatva Classic, provides an ideal balance of support and cushioning, plus it’s available in three different firmness levels. The best mattresses for seniors ...

Start today and embrace balance. Ashley Hallene is an Attorney and Land Acquisition Specialist with Demeter Land Development. She is based in Houston, Texas. She is the co-author of several books, ...

Over the past month, we have strengthened the balance sheet by closing the new senior second lien notes offering, entering into a new revolving credit facility and collecting our insurance settlement.

If you're carrying credit card debt, you can reduce high interest by transferring your outstanding balance to a credit card that offers a period of zero interest when you first open the account ...

But what if you could pause them for a while, pay off your current balance and call it quits with your debt? That's the idea behind a balance transfer card. As the name implies, a balance transfer ...

When you receive your credit card bill, you'll notice two different balances: the statement balance and the current balance. Conventional wisdom says that you should always pay off your statement ...

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...