People think accepting and loving yourself is the key to healing and wholeness. I'd argue you can't just accept your current ...

Just as historical buildings accumulate layers of plaster over time, one's identity is shaped by overlapping experiences—some ...

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence grows and your energy transforms. You're amazing.

On 18 October 2022, on the Guest Column of the Daily FT, an article I wrote carried the above heading ( Over two years have ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

As Manic Street Preachers reveal new record Critical Thinking, the original edgelord Nicky Wire opens up on how he’s endured and evolved across a career spanning four decades.

Billie Eilish debuted a new hair transformation just before the Grammys. The “Birds of a Feather” singer got a major chop, ...

I often think about my high-school self: avid lover of Holly Warburton paintings and musical theater, writer of prose and poetry and a girl with a rebellious streak convinced, in true teenager fashion ...

The BBC drama, based on Dame Hilary Mantel’s final novel in her epic Tudor trilogy, returned last year with Wolf Hall: The Mirror And The Light.

Fox Chase may see a new self-storage facility at 7801-7845 Oxford Ave., with renderings showing a building of six stories and over 181,000 square feet in size. But the property owner, Bala ...

Ahmad et al, Wild recognition: conducting the mark test for mirror self-recognition on wild baboons, Proceedings of the Royal Society B: Biological Sciences (2025). DOI: 10.1098/rspb.2024.1933 ...

is a licensed clinical psychologist. He is the founder of the Chico Center for Cognitive Behavior Therapy, diplomate of the Academy of Cognitive and Behavioral Therapies, and lecturer in the ...