Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

The actor also opens up to PEOPLE about how 'Friday Night Lights' changed his life and which cast members he still regularly ...

Davina McCall is taking things ‘nice and slow’ with her return to fitness as she continues to recover from her brain tumour ...

Northern Railways swiftly addressed the issue, permanently revoking the porter’s badge as a disciplinary measure. The licence of a porter at Delhi's Hazrat Nizamuddin railway station was revoked ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

Ridley Scott has sought to patch things up with Malta, saying his comment about the country being a poor choice for a holiday was “an attempt at humour that unfortunately got lost”.

Why does Gregory Porter always wear a hat and balaclava? And what has he said about it? Everything you need to know, explained. As well as his amazing voice, Gregory has also become very famous ...