Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

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With warmer weather and strong drying conditions, the Humboldt Fire Department warns about the possibility of grass fires. In a social media post, it says that the combination of dry grass, warmer ...

Sunshine Saturday afternoon will ensure melting during the day ahead of warmer and drier air. It’s a chilly start to Saturday morning, temperatures start out in the 20s before making their way ...

"The warmer weather and sunshine will most certainly keep the tree pollen flying," she said. The oak trees in particular are in a prime position to keep spewing out pollen. "I don’t see too many ...

High temperatures basically got about 10 degrees warmer compared to Wednesday topping out around 60 degrees. It was still a little breezy at times with winds occasionally gusting between 20 and 25 ...

The 34-year-old AC business owner appeared shocked after Lord Sugar revealed that he would be his new business partner. Upon hearing the news, he put his head in his hands and later said ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Eli Lilly’s new obesity and diabetes pill has shown it can lower blood sugar and aid weight loss in a ...

There were TWO winners of The Apprentice this year - after a secret second business partner also hit the jackpot thanks to Lord Sugar. Millions watched as Lord Sugar told Dean Franklin “You’re ...