Verywell Health on MSN3d
How Many Calories Can You Burn Sitting in a Sauna?
Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.
Yahoo22d
Are Sauna Blankets Actually As Good As A Real Sauna, Or Are They BS?
Dr. Casey Kelley, the founder and medical director of Case Integrative Health in Illinois ... “The benefits of a sauna have been elucidated for a while, and I think the sauna suits just make it more ...
Hindustan Times23d
Forget the gym, this simple heat hack can boost your health instantly
Staffs of teamLab wearing swimming suits use a sauna during a demonstration of ... purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with ...
What it’s really like to stay at a luxury Swiss medical spa
Clinique Nescens is one of Switzerland’s leading health clinics. Here’s how one writer found the signature Rest Cure ...
Where to find Europe’s best wellness retreats
To help, Rowena Marella-Daw picks five top-notch European wellness clinics that aim to optimise our wellbeing Our desire to travel more and prioritise health and wellbeing above anything else has ...
‘I tried a two-day reset at Swiss medi-spa - and the results were impressive’
The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...
Sydney Morning Herald28d
Peta trains in a frozen cattle trough. She just became a swimming world champion
Peta Bradley wearing the racing suit she wore at the World Ice Swimming ... Before being allowed to compete, all ice swimmers submit medical tests including electrocardiogram results because ...
Chicago Tribune26d
Maximize your workout potential with the best sauna suits
Which sauna suit is best? Putting on a sauna suit is an excellent way to promote perspiration and shed extra water weight. They are typically insulated and feature elastic at the waist ...