The recent research on fasting isn’t as promising as scientists had once hoped.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

According to Padma Purana (a book containing 50,000 Sanskrit metrical verses), fasting on Rama Ekadashi is considered to give results similar to keeping Kamadhenu cow and Chintamani in the house. It ...

Intermittent Fasting Myths: Intermittent fasting isn't a one-size-fits-all solution for weight loss. Let's debunk three major myths so you can approach it with the right mindset.

Here are 3 myths about intermittent fasting you should stop believing. Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry do to engage with it? Diabetes affects around 422 million people worldwide ...

the review also adds that more long-term research into intermittent fasting is necessary to positively confirm other health benefits in humans. Still, even the small body of research has many ...

Healthier ways to help reduce weight include intermittent fasting and drinking sufficient ... can affect the nutritional quality of your diet and negatively affect health over time.

a puja of the moon and the husband is done by the woman, and the fast is broken by sipping water by the hand of their husband. Later, the day's first meal is consumed, symbolising the end of fasting.

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting ... some dark chocolate.” Their menu resembles Mediterranean diets ...