Drink plenty of water; hydration is crucial for overall health Ensure adequate, restful sleep to support physical and mental ...

Renowned actress Samantha Ruth Prabhu, known for her commitment to holistic wellness, recently shared a serene glimpse into her meditation session at Sadhguru’s Isha Foundation. On June 11 ...

Sadhguru is a mystic, yogi, and spiritual leader whose teachings on self-realization, spirituality, and well-being have inspired many across the globe. Has played a significant role in advancing ...