Stress is a normal response to life's demands, whether positive or negative. Over time, if not managed, it can degrade both physical and mental well-being. Here are some powerful yoga poses for ...

The storage of excess fat mass and metabolic conditions such as pre-diabetes can produce undesirable events in our everyday life functionality. Not only does excess fat mass create threatening ...

Former NASCAR driver Danica Patrick recently shared a look at her tough workout routine on social media. Patrick is the first and only woman to win an IndyCar race, which she won at the Indy Japan ...