Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.

Whether you're training for the Boston Marathon (which starts with a long descent) or an ultra-trail race, mastering the ...

Matt Murray and Charles Raw, who have been friends since they were two growing up in the Midlands town of Howick, are running ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

Daryush Nourbaha knows he’s fortunate. As an American, he’s had security and opportunities. Now he hopes he can pay some of ...

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running ...