For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
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Golf Digest on MSNNow's the time to heal your heelsIf you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in both feet at the same time—ouch!), things such as stretching, rest, massages ...
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In golf, rolling your ankles is not necessarily a bad thingPivot your ankle in and out letting the ball roll across your foot laterally. Do this several times on each foot." More From Golf Digest ...
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