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A recent study disputes the belief that brown rice is healthier than white rice — especially when it comes to children.
Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.
When it comes to a weight loss diet, the first thing that we tend to avoid is rice. But does rice make you put on weight?
A new study finds that brown rice contains greater traces of toxic arsenic than white rice.  The researchers learned that ...
The experts said: "A serving of white rice has almost the same effect as eating pure table sugar — a quick, high spike in blood sugar. A serving of lentils has a slower, smaller effect.
If you think you're being healthier buying brown over white rice, you might want to think twice. Researchers have found that brown rice contains 15 percent higher levels of arsenic, a toxic metal ...
"Let's see what cauliflower rice does to my blood sugar," he began. "This is six ounces [170g] - a serving that has only six grams of carbohydrates and two grams of protein. So, basically it's ...