Few nutrients are more maligned than carbohydrates. The theory goes that pasta, bread and rice must be avoided in order to ...

Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

Visitors interact with a Bengal tiger named Hong Tang, or Brown Sugar, through a glass window at the Shanghai Zoo in Shanghai on April 2. [Photo by Gao Erqiang/China Daily] Shanghai Zoo's tiger ...

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

New research found that brown rice has more arsenic, a potentially harmful heavy metal, than white rice. Experts explain the ...

Related: 12 Delicious Grain Bowls to Keep You Warm and Full. How To Cook Brown Rice. The best thing about brown rice is it ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound ...

Rice water, an ancient beauty secret rich in nutrients like inositol, is gaining popularity for its potential to improve hair health. It may strengthen roots, reduce breakage, and soothe ...

Fact checked by Jennifer Klump Many people believe brown rice is healthier than white rice, but a new study shows it contains higher levels of arsenic—a naturally occurring toxic metal linked to ...

On the other hand, it also assumed that people would continue to eat far more white rice than brown rice, like they do now. Because of how it is processed, white rice contains less inorganic ...