Jay-Z said he wrote his first rhymes as a child. The rapper said that some of them were surprisingly prophetic.

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Rapper Busta Rhymes has been charged with assault for allegedly beating up his assistant for being on his phone while working, sources have revealed. The 12-time Grammy Award nominee, real name ...

NEW YORK — Rapper Busta Rhymes was arrested after he pummeled a man during an argument in Brooklyn, police said Thursday. The Brooklyn-bred artist, whose real name is Trevor George Smith Jr ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Her new titles include "100 First Words," "My First Coloring Book," and "Potty Time with Bean." Unlike other "first 100 words" books, Accurso said hers is organized by usefulness, emphasizing ...

Discover how syncing your eating habits with exercise can help shed fat, preserve muscle, and align with your body’s natural rhythms, according to groundbreaking research. Systematic Review ...

The Fox announcer at least seemed to get a few chuckles from the audience by making up a spontaneous rhyme during the Packers’ tush push attempt in the second quarter. “Get him in there ...