Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and happier in her new book Good Nature.
Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...
Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...
Rather, take the time to smell the air, look around you and listen to the sounds of nature. Deep breathing exercises can add ...
If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...
Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...
In today’s busy world, your home should be a sanctuary—a place where you can relax and unwind. Transforming your home into a peaceful retreat doesn’t require drastic changes; a few thoughtful ...
In addition to a diverse range of music, the stream will also include content promoting focus and relaxation ... with field recordings and the sounds of nature and the outdoors.
UN Secretary-General António Guterres on Tuesday called for decisive action to restore harmony with nature, warning that environmental crises are pushing humanity toward tipping points that threaten ...