This person sounds as though he was having a “mantrum” — the adult male version of a toddler’s tantrum. A tantrum usually ...

If you love exploring old, abandoned places in Illinois, you will love all the history at Winston Tunnel State Natural Area ...

The sound and smell of rain can have a calming effect on the mind, which can boost mood, promote relaxation, and reduce stress levels, Ascher said. This is called the petrichor effect, which occurs ...

This baby adjusts to three different heights, letting you find that sweet spot where back pain becomes a distant memory, and ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

Escape the crowds on Maine's quietest hiking trails. Discover five peaceful parks and trails for a serene nature escape.

Exercising, deep-breathing, and programs of meditation all target very specific ... Panic attacks can occur out of the blue, even during sleep, and the feeling of loss of control magnifies the ...