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Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain her gravity-defying body? From yoga to baths to group fitness classes, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... for relaxing movements that help calm your body and clear your head. If you've landed on yoga as ...

Yoga Poses For Stress: Modern living is anything but relaxing. Almost everyone deals ... experiencing the full benefits of yoga for stress relief.

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It includes handicraft market, delicacies from different states, cultural programmes spread over three stages, selfie points, digital exhibition, different walks, yoga packages, helicopter rides ...