A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

A patch made from lab-grown muscle cells boosted heart function in monkeys with cardiovascular disease and is now being ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Massage rubs work by delivering active ingredients like menthol, camphor, or arnica directly to the skin, helping relax muscle fibres and ... that helps lubricate cell membranes and prevent ...

Parking enforcement regulations were relaxed when the fires began last week. But as cities begin to recover and rebuild, some agencies have resumed their parking enforcement operations while ...

MANILA, Philippines — Veteran comedian Vic Sotto revealed that he is just relaxed amid his on-going legal battle against controversial director Darryl Yap. During the press conference of his new ...

Some types of muscular dystrophy typically affect only males; some people with MD enjoy a normal life span with mild symptoms that progress very slowly; others experience swift and severe muscle ...

During bicep curls, for example, our biceps contract, while our triceps must lengthen and relax. This is why there is a preference among proponents to combine EMS with traditional muscle exercises ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...