Here are 10 ways to practice self-love on Valentine's Day: ...

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...

An Instagram post claims that rubbing warm hands over the eyes, applying saliva, and performing circular finger motions ...

If you’re deep in the beauty world like me, I’m sure you’ve heard of and/or tried your fair share of skincare devices and ...

Magnesium can lower blood pressure by relaxing blood vessels and counteracting the damage they endure. However, research is ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Massage rubs work by delivering active ingredients like menthol, camphor, or arnica directly to the skin, helping relax muscle fibres and ... that helps lubricate cell membranes and prevent ...

Bradford B. Worrall, MD, a University of Virginia professor of neurology and public health, says many stroke survivors develop spasticity.

Asthma medications such as albuterol work by increasing cAMP levels in airway smooth muscle cells, causing them to relax and airways to open. "By targeting the newly discovered transporter ...

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...

They contract and relax automatically and receive signals from the autonomic ... Skeletal muscle is composed of fascicles, bundled units of multiple muscle fibers or muscle cells. Each muscle fiber ...